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Products Most Recommended Underwater Lights for your Swimming Pools

Most Recommended Underwater Lights for your Swimming Pools

In this blog, we’ll explore the benefits of installing underwater lights in your swimming pool and some things to consider before making a purchase.

Swimming pool underwater lights are a popular accessory for many pool owners. Not only do they provide an element of safety by illuminating the pool at night, but they also add an attractive visual effect to the pool environment.

What are the benefits of swimming pool underwater lights?

Swimming pool disinfection is the process of sterilizing the water to get rid of bacteria, parasites, and viruses. It is utilized when there have been fecal accidents, poor water samples, or when blood or vomit has gotten on the pool’s surfaces or in the water.

1. Safety

One of the most significant benefits of underwater lights is that they provide an element of safety when swimming at night. The illuminated water allows swimmers to see the pool’s depth and any potential hazards such as toys, pool steps, or ladders.

2. Aesthetics

Underwater lights create a beautiful and enchanting visual effect in the pool environment. The lighting adds a unique ambiance to the swimming pool, making it a focal point in your outdoor living space.

3. Longer Pool Hours

The installation of underwater lights allows you to extend the use of your pool into the night. You can swim, entertain guests, or relax by the pool after dark without having to rely on exterior lighting.

4. Energy Efficiency

Today’s underwater pool lights are incredibly energy efficient, using LED technology to produce brilliant and long-lasting illumination. This technology can save you money on your energy bills while giving your pool the beautiful underwater lighting effect you desire.

What are the things to consider before purchasing swimming pool underwater lights?

Here are some of the most important attributes that you need to consider while purchasing the best under water lights for your pools.

1. Budget

The cost of underwater pool lights varies significantly depending on the manufacturer, quality, and technology used. Set a budget and consider the long-term costs of maintaining the lights, such as electricity and bulb replacement.

2. Pool Size and Depth

It’s essential to measure your pool’s size and depth accurately to determine how many lights you’ll need and where to position them.

3. Installation

Underwater pool lights require professional installation. Ensure that the installation process won’t damage your pool and that the installer is qualified and experienced in installing pool lights.

4. Maintenance

Underwater pool lights require periodic maintenance, such as cleaning the lenses and replacing bulbs. Consider the accessibility of the lights for maintenance purposes and how often you’ll need to perform maintenance.

AQUA manufactures and supplies top-notch swimming pool under water lights for consumers in India. It provides many benefits, including safety, aesthetics, longer pool hours, and energy efficiency. Before making a purchase, consider your budget, pool size and depth, installation process, and maintenance requirements. If you’re looking for an excellent addition to your pool’s ambiance and safety features, then AQUA India’s underwater pool lights are an excellent choice

Get in contact with us right now to learn more about our pool underwater pool lights, other products, and pricing.

Akhil Raju 0 comments March 18, 2023

Products Best Steam Sauna Jacuzzi Manufacturers and Suppliers in India

Best Steam Sauna Jacuzzi Manufacturers and Suppliers in India

A steam sauna jacuzzi is a combination of a steam sauna and a jacuzzi, also known as a hot tub. The steam sauna is a small room or enclosure designed to provide a steam bath experience. The jacuzzi, on the other hand, is a large bathtub or pool filled with hot water and equipped with water jets for massage.

Spas have become a popular way to relax, unwind and rejuvenate after a long day or week of work. Among the many spa treatments available, steam sauna and jacuzzi are two of the most popular. Together, they provide the ultimate spa experience. In this blog, we’ll explore what a steam sauna jacuzzi is, how it works, and its benefits.

How Does a Steam Sauna Jacuzzi Work?

The steam sauna works by heating water and producing steam, which is then directed into the enclosed space. The high humidity and warmth created by the steam help to open up the pores and relax the muscles, providing a deep cleansing and relaxing experience. The jacuzzi works by filling the pool with hot water and using jets to create a relaxing massage effect on the muscles.

What are the benefits of a Steam Sauna Jacuzzi?

Here are the most important benefits of Steam Sauna Jacuzzi:-

Relaxation – Steam sauna and jacuzzi are both known for their relaxation benefits. They help to relieve stress and tension in the muscles and promote overall relaxation
Skin Health – Steam sauna helps to open up pores, allowing for deep cleansing of the skin. Jacuzzi water jets also help to increase blood flow, providing a healthy glow to the skin
Pain Relief – The combination of steam sauna and jacuzzi can help to relieve pain in the muscles and joints. The warm water and massage effect from the jacuzzi water jets help to soothe sore muscles, while the high humidity in the steam sauna helps to reduce inflammation
Detoxification – Steam sauna helps to open up pores and sweat out toxins from the body. The high humidity also helps to promote the removal of toxins through the skin
Improved Sleep – The relaxation benefits of a steam sauna and jacuzzi can help to improve sleep quality. The warm water and massage effect from the jacuzzi water jets help to calm the body, while the steam sauna helps to reduce stress and tension

AQUA India’s steam sauna jacuzzi provides the ultimate spa experience, offering relaxation, skin health, pain relief, detoxification, and improved sleep. If you’re looking for a way to unwind and rejuvenate after a long day, a steam sauna jacuzzi may be just what you need. So, go ahead, indulge yourself in the ultimate spa experience and reap the benefits for your mind, body, and soul.

Get in contact with us right now to learn more about our steam sauna jacuzzi, and pricing.

Akhil Raju 0 comments March 10, 2023

Products Get Your Best Swimming Pool Heat Pumps; Explore Now

Get Your Best Swimming Pool Heat Pumps; Explore Now

In this article, we’ll explore what a swimming pool heat pump is, how it works, and its benefits.

Swimming pools are a great way to relax and cool off during the hot summer months. However, the water temperature in a pool can be quite cold, even in warmer climates. This is where swimming pool heat pumps come in.

What is a Swimming Pool Heat Pump?

A swimming pool heat pump is an energy-efficient method of heating the water in your pool. Unlike traditional pool heaters that use gas or propane to heat the water, a heat pump uses electricity and the surrounding air to heat the water. This makes them much more energy-efficient, cost-effective, and environmentally friendly.

How Does a Swimming Pool Heat Pump Work?

Swimming pool heat pumps work by using a refrigerant cycle to transfer heat from the surrounding air to the water in the pool. The process involves a series of steps, including:

Air is drawn into the heat pump through an evaporator coil, which contains the refrigerant
The refrigerant absorbs the heat from the air, turning it from a liquid to a gas
The gas is then compressed by the compressor, which increases the temperature of the refrigerant
The hot gas is then passed through a condenser coil, which transfers the heat to the pool water
The hot refrigerant gas is then cooled and turned back into a liquid, ready to start the process again

What are the benefits of swimming pool heat pumps?

Here are the most important benefits of swimming pool heat pumps:-

Energy Efficiency – Swimming pool heat pumps are one of the most energy-efficient methods of heating your pool. They use less energy than traditional pool heaters, which can save you money on your energy bills in the long run
Cost-Effective – While the initial cost of a heat pump may be higher than a traditional pool heater, the cost of operating a heat pump is much lower. Over time, the energy savings can make up for the initial investment
Environmentally Friendly – Heat pumps use electricity and the surrounding air to heat the water in your pool, making them much more environmentally friendly than gas or propane heaters
Longer Swimming Season – Swimming pool heat pumps can extend your swimming season, allowing you to use your pool for more months out of the year
Low Maintenance – Swimming pool heat pumps require minimal maintenance, making them a convenient option for pool owners.

AQUA swimming pool heat pumps are an excellent option for pool owners who want to heat their pool in an energy-efficient, cost-effective, and environmentally friendly way. They work by using a refrigerant cycle to transfer heat from the surrounding air to the pool water, and they offer many benefits, including energy efficiency, cost-effectiveness, and a longer swimming season. If you’re looking to heat your pool, a swimming pool heat pump may be the perfect solution for you..

Get in contact with us right now to learn more about our pool heat pumps, other products, and pricing.

Akhil Raju 0 comments February 18, 2023

Products Swimming Pool Disinfection and Sanitization: Everything You Need to Know

Swimming Pool Disinfection and Sanitization: Everything You Need to Know

This article will talk to you about swimming pool disinfection and sanitization; the disinfectants is used in swimming pools, how swimming pools are sanitized, the best ways to sanitize your pool, and all in between.

Before talking about swimming pool disinfection and sanitization, there are some other important facts that we need to take into consideration. Despite the fact that the water already contains microorganisms, each swimmer adds an estimated 1,000,000,000,000 microbes to the water. Because of this, it’s critical to consistently maintain healthy conditions in swimming pools.

The filtration system and pool disinfection are the two unique and independent processes used in the sanitation of a standard swimming pool, taking into account the aforementioned elements.

The sieve baskets inside the skimmer and circulation pump, the sand unit with a backwash capability, and the sand unit allow the filtration system to easily remove organic waste from the water circulation on a daily basis. Infectious bacteria are eliminated during disinfection. Swimmer hygiene and cleanliness, which fall under the purview of the pool owner, aid in reducing the accumulation of organic waste

What is swimming pool disinfection?

What is a pool sanitizer?

The water in the swimming pool is cleaned, sanitized, and made safe for swimming by a pool sanitizer. It accomplishes this by getting rid of dangerous bacteria that can make swimmers unwell. Additionally, pool sanitizers aid in preventing algae growth.

What is the best pool sanitation system?

Let’s look at the most recommended and efficient pool sanitation techniques you may employ to maintain the cleanliness of your pool.

Natural Pool System
Pool Chlorine
Pool Bromine
Ozone Pool System
Pool Hydrogen Peroxide
UV Pool System
Pool Ionizer

So, which one is the best pool sanitation system? That’s the QUESTION.

Every pool is unique, as are the pool owners. Chlorine is widely accessible, inexpensive, and cost-effective. Considering these, we can say that the most common method of pool sanitation in the majority of pools is some form of chlorine. Although chlorine is common, the best pool sanitizer for you will depend on your specific pool requirements.

Remember that each sanitation technique has its own set of prices and specifications to take into account. So before you choose a system or switch to a new one, you’ll need to conduct some research and/or speak with a swimming pool maintenance expert.

Disinfection methods for swimming pool water?

Here are the most important methods used for the disinfection of swimming pool water.

Chlorination
EGMO
UV Irradiation
UV-Based AOPs
Ozonation
Ozone-Based AOPs

AQUA manufactures and supplies top-notch pool disinfection products and provides the best pool sanitization services for consumers in India. Considering your pool size, shape, and nature, we offer different types of best pool disinfection products and sanitization services.

Get in contact with us right now to learn more about our pool sanitization services, disinfection products, and pricing.

Akhil Raju 0 comments January 24, 2023

Products Best Dosing Pumps for Your Pool; A Complete Guide

Best Dosing Pumps for Your Pool; A Complete Guide

Thinking of one of the best dosing pump manufacturers and suppliers in India that offers 100% quality standard products at an affordable rate, then you are at the right place! Being the top dosing pump manufacturers and suppliers in India, we can offer you all kinds of swimming pool equipment that match your requirements.

What is a dosing pump?

A dosing pump for your swimming pool is a positive displacement pump that is designed to inject a chemical or another substance into the flow of your pool water. Being the central part of an integrated dosing system, dosing pumps are typically small but offer an incredibly exact flow rate for maximum control, resulting in the automatic dispersion of chemicals.

What are the main parts of a chemical dosing system?

The components of a complete dosing system are a pump with an inlet, suction line, and dosing line, a chemical container or tank that holds the product to be dosed, an injector that is a one-way valve where the chemical is injected into the product, a foot valve that is also a one-way valve attached to the suction line, a rigid tube or reinforced hose known as a dosing line, and a simple flow switch to ensure accuracy and precision.

How does a dosing pump work?

A dosing pump sucks a certain volume of fluid into its chamber, injects the chemical into a tank or pipe containing the fluid to be dosed, and then repeats the process. It is driven by an electric motor or an air actuator, and it features a controller that controls the flow rate and turns the pump on and off. More advanced control mechanisms are also featured in some versions.

How does a dosing pump work?

What are the different types of dosing pumps available for your swimming pool?

Here are the details of the most recommended dosing pumps for your pool. You can go through them one by one and select the best suited for your requirements.

Akhil Raju 0 comments January 13, 2023

Informative All Swimming Pool Related Queries Answered

All Swimming Pool Related Queries Answered

Check out all the answers to your swimming pool maintenance and related questions. Whether it is about taking care of a pool, adding the correct amount of chemicals, changing filters, etc., we have all your doubts covered.

Let’s learn something new today!

What is the ideal size of a swimming pool for residential purposes?

The ideal size for your swimming pool is the one that fits your backyard the best. The swimming pool shape depends on the size of your yard and the shape of the lot. But still, if you are looking for a possible number, then the smallest swimming pool that may be built typically has a water area of 150–200 square feet. This can be easily constructed in a 500-square-foot space.

How long does it take to build a pool?

The time period varies according to your pool requirements. On average, it may take 2-6 months to construct a standard swimming pool.

Why are the water and chemical levels in my pool critical?

Your pool may be kept at the proper levels to provide a secure and healthy swimming environment. A lack of chemicals or chlorine can foster the growth of bacteria and lead to unhygienic circumstances.

Why my pool water is looking cloudy?

If your pool water is cloudy, there could be contaminants in the pool including suntan lotion or shampoos, or conditioner residues from people who were using the pool lately. Also, the cloudy color can be because of your filtration system malfunction.

Do I still need to brush my pool even though my pool is equipped with an automatic pool cleaner?

Even though most pools are equipped with an automatic pool cleaner, most won’t scrub, especially not thoroughly. Brushing your pool can help remove algae or any other small particles from the pool’s surface.

Why should I shock my swimming pool after a storm or heavy rain?

If a pool is left open during a downpour or storm, shock it later to get rid of the contaminants. After a very busy bathing period, shocking your pool is also a good idea. Therefore, shocking the water after a pool party will help remove bacteria and pollutants if the water becomes impure over the weekend.

How long after a chemical shock treatment should I wait before using my pool?

It is better to wait up to around 10 hours before using your swimming pool after applying chemical water treatments. The optimal time to shock a pool is in the late afternoon, allowing the system to operate through the night.

Why is my pool green?

The main reason for the green color in your pool water is because of the algae growth from phosphates or metals in the water.

How frequently should the skimmer and pump baskets be cleaned?

Water circulation is impeded by clogged skimmers and pump baskets, which can lead to problems like the pump overheating or skimmer basket damage. Simply checking the skimmer and pump baskets each day and clearing out any debris you find is the best form of prevention.

What are the accurate pH and alkalinity levels for my pool?

Maintaining the right pH is important because failing to do so, will lead to bacteria and algae, which eventually make the water unhealthy. The pH of the water in your pool must be between 7.4 and 7.6. There should be 80 to 120 parts per million of total alkalinity (ppm).

What is the best way to maintain my pool lighting?

Cleaning the light covers, changing out burned-out bulbs, and preventing leaves and other debris from touching the lights are the best ways to preserve pool lighting.

Why is my pool losing water?

Pool water can evaporate up to 3/4 inch per day, depending on the time of year, and this is totally natural. However, if the water loss from the pool is considerable, there may be a leak. Call your pool specialist right away to request a service.

Does my salt-water swimming pool require chlorine?

You shouldn’t need to use as much chlorine as you would in a typical swimming pool because saltwater pools produce their own chlorine. Your pool might occasionally need to be shocked, though. It is still crucial to keep all other chemical parameters including pH, alkalinity, and calcium hardness at the right values.

AQUA manufactures and suppliers the best pool equipment for our customers in India. We provide a variety of swimming pool-related services right at your door while taking into account the size, shape, and nature of your pool.

Get in contact with us right now to learn more about our pool sanitization services, disinfection products, and pricing.

Akhil Raju 0 comments January 10, 2023

Informative Choosing the Right Size Pool Filter; All You Need to Know

Choosing the Right Size Pool Filter; All You Need to Know

Blog Overview

How do I choose the best pool filter for my swimming pool?

When choosing the best pool filter for your swimming pool, there are several factors to consider, including:

Size: Make sure to choose a cartridge filter that is the correct size for your filter housing. A filter that is too small will not effectively filter the water, while a filter that is too large may not fit in the housing.
Micron rating: The micron rating of a filter cartridge refers to the size of particles it can remove from the water. A lower micron rating means the filter is able to remove smaller particles. For a standard residential pool, a micron rating of 20 or 30 is typical.
Material: Cartridge filters are typically made from pleated paper or polyester. Pleated paper filters are less expensive but require more frequent replacement, while polyester filters are more durable and can last longer.
Durability: Look for a filter that is made with durable materials and has a high resistance to wear and tear.
Brand reputation: Check the reputation of the brand, read reviews and seek advice from a pool professional.
Easy to clean: Look for a filter that is easy to clean, some are designed to be cleaned with a garden hose, while others require specific cleaning solutions or need to be replaced.
Price: Compare prices and look for the best value for your money.

It’s important to note that a pool filter cartridge is a key component of your pool’s filtration system, so it’s important to choose a high-quality filter that is designed to work well with your pool’s specific requirements. It’s recommended to consult with a pool professional to get the best advice on which filter cartridge would work best for your swimming pool.

Pool filters are one of the most important component to your swimming pool. Though chlorine and other sanitizers work to kill bacteria and other contaminants, the filter is what actually removes them from the water. Without it, your pool water would grow cloudy and fill with debris.

Being the most recommended swimming pool equipment manufacturers and suppliers, we understand that selecting the perfect filter for your pool is not always simple if you do not have the right information.

However, before choosing the right size pool filter, it is best to know every detail about your pool so you can buy the right size pool filter possible. Then, you can go out and get a filter so you’ll have perfectly clean pool water to jump into.

So how do you choose the right size filter for your pool?

It’s not about which one is the least expensive, though cost is certainly a factor. You want a filter that will trap contaminants, be easy to clean and maintain, and last more than just a few seasons. In order to make the best selection for your pool, first get a handle on your options.

The first step to choosing the best filter is knowing what your options are. You have three types of filters to choose from: sand, cartridge, and diatomaceous earth, or D.E. Price, replacement frequency, and filtration rates differ by type.

But before you can accurately compare pool filter types, how well they function, and how much work they require to maintain, you need to know about microns.

What is a Micron?

Pool filters measure the size of contaminants they’re capable of removing in microns. It’s short for micrometer, which is one millionth of a meter.

Having trouble picturing just how small that is?

A single strand of human hair is about 50 microns, or about .05 millimeters in diameter. Some bacteria measures about 2 microns, or about .002 millimeters in diameter.

Sand Filters

The ideal option for you is a sand filter if you’re on a tight budget and want to spend as little time maintaining it as possible. Due to the fact that it won’t clog as easily as other filters, it is also ideal for large pools.
We suggest a 30-inch tank diameter, which has a 4.9 sq ft filter surface area and stores 600 pounds of sand, for sand filters for in-ground pools. If money is scarce, the next size down, a 24″ tank, is suitable for small pools (under 20,000 gallons). But for an in-ground pool, never go any smaller than this.

Residential Pool Filter

The smallest of these work well for aboveground pools, the middle-sized ones for smaller pools up to 15,000 gallons, and the largest filters for pools over 25,000 gallons. The manufacturers stated turnover rates for its pool filters just serve to increase the confusion. These often appear on product information pages and display the filters’ maximum flow rates.

Cartridge Filters

For cartridge pool filters, it’s recommended to have at least 100 square feet of filter surface area per 10,000 gallons of pool water. For inground pools larger than 25,000 gallons, the 400 square foot cartridge filters perform admirably. Most of the time, these filters can run a whole season.

You can fully enjoy your pool all season long if you get the right size equipment that is best for your pool. By comprehending the information above, you can determine the proper size pool filter. It is therefore rather simple to choose the appropriate size swimming pool pump filter for your pool.

Akhil Raju 0 comments December 2, 2022

Informative How to Choose the Best Pool Equipment; Everything You Need to Know

How to Choose the Best Pool Equipment; Everything You Need to Know

This blog will take you step-by-step through the fundamentals of swimming pool equipment, the key elements of a pool system, the importance of having the highest-quality pool equipment, and the most practical methods for selecting your finest pool equipment.

Pool owners have a wide selection of swimming pool equipment to pick from. There are components in it that are necessary, discretionary, and outright luxurious. Being a thoughtful consumer, you must thus reevaluate your purchasing habits in light of the requirement for the equipment you are going to select. Never pick your pool equipment without doing your research, taking into account how well your pool system works and how comfortable you are.

What are swimming pool equipment?

Pool equipment includes pumps, filters, heaters, and cleaners, as also chemical feeders and salt chlorine generators. At the heart of your pool equipment are your pool pump and pool filter, crucial pool hardware to circulate and clean your pool water.

What are the main components of a pool system?

A standard swimming pool comprises components such as a basin, a motorized pump, a water filter, a chemical feeder, drains, returns, and PVC plastic plumbing connecting all of these elements.

Why does your pool need the best quality swimming pool equipment?

Using top-notch swimming pool equipment is crucial at all times. Avoid low-range, aftermarket, and local items since short-term savings could end up being a very bad decision in the long run. The hydraulic circuit, pool pumps, underwater lights, and pool cleaner, also known as all valves, hoses, pumps, and filters, are examples of equipment that is absolutely necessary and has to be top quality at all times.

So, how to choose the best pool equipment as per your personalized pool requirements?

How to pick the best swimming pool white goods?

Let’s start with the white goods that are the most crucial, such as the nozzles, main drains, and caches, which are essential components of the pond and cannot be separated. Only high-quality goods should be used because replacing them after installation would involve significant, costly effort.

How to choose the best quality hoses and valves for my swimming pool?

Hoses and valves in the hydraulic circuit need to be properly sized and set from the beginning because it will be challenging to make adjustments after construction is complete. Before asking for an explanation of the suggested configurations, especially when there is a substantial price difference, be sure a proper evaluation has been conducted and estimations have been properly gathered.

How to choose pool pumps and filters for my swimming pool?

The pump/filter pairs, which circulate and filter the water, are the real heart of your pool. The filter and pump must be completely compatible, regardless of whether you select a single-speed or variable-speed pump, sandblasting, cartridge, high-capacity filter, or diatomaceous earth. You must consider the amount of water in the pool while calculating each one’s capacity. Additionally, you will need to size the tubes appropriately. To help you select the appropriate size of equipment for your facility, the pool installation will first run this calculation.

How to decide the best installation for my swimming pool lighting system?

Although it is not necessary for the in-ground pool to have a lighting system, night swimming is strongly advised for safety reasons. It’s also highly aesthetically beautiful, especially with LED technology’s many colour possibilities. Therefore, before making an installation, make sure you compare the best alternatives, the warranty, and user reviews when making the purchase.

What are the most recommended swimming pool water treatment systems currently available?

Water treatment is essential required if you want to use a swimming pool that is clean and healthy. Systems for treating the water in swimming pools operate primarily on two levels. A need that has to be regularly monitored is maintaining water balance. To guarantee the efficacy of the treatment products (chlorine), the total alkalinity, total hardness, and potential hydrogen must be maintained at specific values in order to prevent issues with corrosion, flaking, the creation of green water, or the growth of biofilms. The pH regulator will automatically keep the water’s pH at its ideal level. Pool water treatment aims to get rid of germs and viruses while safeguarding swimmers’ health. There are several options, including injectable products, chlorinators, and electrolyzers. A need that has to be regularly monitored is maintaining water balance.

If you could Google “best swimming pool water treatment systems”, the search results will show you a couple of handpicked swimming pool equipment suppliers that offer the most authentic swimming pool water treatment systems at a fair price. Analyzing multiple options, the features, as well as the price range, will give you a crystal clear idea of which one will satisfy your requirements.

Akhil Raju 0 comments November 29, 2022

Informative Swimming Basics; Most Important Swimming Skills Everyone Needs To Learn

Swimming Basics; Most Important Swimming Skills Everyone Needs To Learn

Swimming is a fun and excellent way to remain in shape, but it is not as simple as it seems. Swimming requires coordination and strength throughout the entire body, despite how easily water bodies float through the liquid. For greatest effectiveness, you must coordinate the movements of your arms and legs while breathing and timing your strokes.

If you are someone who is interested in swimming, this blog will walk you through the most important swimming skills everyone needs to learn to become a pro swimmer.

#1: Breathing properly while swimming

If you look into the history of swimming practices you could learn that this is an important swimming skill to learn. You won’t be able to enjoy swimming If are not comfortable breathing while doing it. Without proper breath intake you will slow down and get tired easily. You have to practice breathing out with both your nose and mouth when your head is underwater. Then when you lift your head to the side take a full breath before putting your face back down.

How to practice this:-

Hold onto the side of the pool with your arms outstretched
Stand in chest-deep water in the pool, facing the wall, hands on the pool edge
Bend over at the waist, breathe in and place your face in the water
Slowly but forcefully blow out the air in your lungs through your nose and mouth
Rotate your head as you exhale, tilting it to the side, toward the surface of the water
When your cheek and mouth emerge above water, inhale. Don’t gasp or lift your head too high
Repeat the exercise, breathing to the left and then to the right side.

#2: Float in the water smootly

Before practising any other skills, the first and foremost swimming skill that you need to learn is to float in the water smoothly. This basic swimming skill will help you to move your body through the water properly. Floating skill is essential because if you accidentally fall in the water you will be able to float on the surface till you are rescued. This will help to reserve your energy especially if you do not have the strength to swim to safety.

#3: Kicking to move in the forward direction

After you master floating, now it’s time to learn kicking. Swimmers should focus on kicking from the hips rather than the knees to keep themselves afloat. The trick is to make small bubbles under the water’s surface rather than making humongous splashes.
Kicking is also a vital part of treading water, the process of staying in one specific place while keeping your head above the water. Many swimming coaches use kickboards to support swimmer’s body.

#4: Strokes to pull the body through the water

Once you feel confident with basic swimming skills, mastering a specific stroke is your next challenge. Breaststroke, while requiring slightly more coordination than front crawl, offers a stable, gentle stroke that’s ideal for beginners.

Stay straight at the water’s surface, holding your head up
Pull your arms in together with the hands almost touching
As your hands reach your chest, bend your knees and lift your feet up in a frog-like shape with the soles of your feet pointed out to each side
Push back with your legs and reach forward with your hands simultaneously. This double-propulsion should help you surge through the water

#5: Sculling

Sculling while swimming gives you a feel for moving through the water and keeps you from sinking in the water. It’s one of the first safety skills beginners learn, yet expert synchronized swimmers and water polo players also depend on sculling.

While positioned horizontally in the water (on your belly), move your hands — palms down and fingers below the wrists — in a circular or figure-eight motion just under the surface of the water, exerting pressure downward
Place a pull-buoy between your thighs so you don’t need to kick
For a forward scull, keep your straight arms in front of you. For a mid scull, bend your elbows slightly with your hands wider than your shoulders.

#6: Body movement and coordination

Beginning swimmers often find themselves messily chopping through the water with their limbs. That’s fine. It takes a while to get a feel for moving your limbs in time. You must also get used to moving the muscles in your lower back, abdomen and hips to power you forward.

Similarly, try to let your legs come up behind your body and keep a slim, streamlined position. Over time, this reduces drag from the water and makes you a more efficient swimmer.

#7: Practice diving

Diving into the pool is one of the necessary swimming skills — even if it starts outside of the water. Always practice diving in a deep pool with a lifeguard on duty. When you begin, diving may only involve putting your hands together above your head and gently curling your body forward toward the water until you fall in, headfirst. As you progress, try jumping slightly and straightening your legs behind you as you dive to enter the water smoothly.

Akhil Raju 0 comments November 26, 2022